Amount of Glutamic acid in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
Pork Products
In 100 g (Grams) of Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted there is 3.492 g of Glutamic acid. Change amount
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Glutamic acid
Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted.
Soy protein isolate
|
17.452 g
|
17.45%
|
Soy protein isolate, potassium type
|
17.452 g
|
17.45%
|
Seeds, cottonseed flour, low fat (glandless)
|
12.476 g
|
12.48%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
12.293 g
|
12.29%
|
Soy protein concentrate, produced by acid wash
|
12.013 g
|
12.01%
|
Soy protein concentrate, produced by alcohol extraction
|
12.013 g
|
12.01%
|
Seeds, sunflower seed flour, partially defatted
|
11.77 g
|
11.77%
|
Egg, white, dried, stabilized, glucose reduced
|
11.656 g
|
11.66%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
11.496 g
|
11.50%
|
Seeds, sesame flour, low-fat
|
11.182 g
|
11.18%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
11.041 g
|
11.04%
|
Peanut flour, defatted
|
10.908 g
|
10.91%
|
Beverages, Protein powder soy based
|
10.849 g
|
10.85%
|
Egg, white, dried
|
10.77 g
|
10.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
10.732 g
|
10.73%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
10.255 g
|
10.26%
|
Whale, beluga, meat, dried (Alaska Native)
|
9.595 g
|
9.60%
|
Cheese, parmesan, shredded
|
9.543 g
|
9.54%
|
Fish, cod, Atlantic, dried and salted
|
9.378 g
|
9.38%
|
Soy flour, defatted
|
9.106 g
|
9.11%
|
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted are listed below.
Water
|
52.04 g
|
52.04%
|
Energy (calorie)
|
317 kcal
|
|
Energy (joule)
|
1326 kJ
|
|
Protein
|
23.47 g
|
23.47%
|
Total lipid (fat)
|
24.01 g
|
24.01%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
1.18 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
228 mg
|
0.23%
|
Potassium, K
|
325 mg
|
0.32%
|
Sodium, Na
|
70 mg
|
0.07%
|
Zinc, Zn
|
3.45 mg
|
|
Copper, Cu
|
0.111 mg
|
|
Manganese, Mn
|
0.033 mg
|
|
Selenium, Se
|
33.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.522 mg
|
|
Nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted